I bought a big, beautiful cauliflower at the farmer’s market on Saturday. I love roasted cauliflower so much that when I saw this recipe on Closet Cooking, I wanted to try making it heart healthy right away. I made this for lunch today – for just me. Easy and delicious! Roasted Cauliflower and Mushroom Soup […]
Soup's On
Soup joins pasta as a heart-healthy staple for me. I have it for lunch almost every day. You can pack in tons of vegetables, fiber-rich grains, flavor, comfort, love, and joy into a soup pot with almost zero fat. Like sauces, the layers of flavor and long cooking times to bring out depth make soups one of the best things I eat.
15
Oct 2012
15
Dec 2011
This is another Real Simple gem. It is indeed simple, fast, and tasty. My son gave it a 9 (on a 1-10 scale) and so did my husband. An easy crowd-pleaser featuring heart-healthy mushrooms . . . that’s a win-win. The original recipe called for ground pork, which I’m sure would taste sensational, but I […]
30
Oct 2011
Spicy, smooth, warm, and creamy. Just right for winter. Adapted from Allrecipes.com Serves 6 1 medium pumpkin – roasted and pureed 6 dried red chile peppers – washed, with stems and seeds removed 5 cups chicken broth 1 teaspoon butter or margarine (guess what I used?) 1 large onion, chopped 2 pounds leeks, chopped 1 […]
13
Oct 2011
If you love mushrooms or barley and the feeling of nutritional superiority that comes from eating kale, this soup is for you. Serves 6-8 Original recipe from the New York Times 1/2 ounce dried porcini mushrooms 2 cups boiling water 1 to 2 tablespoons extra virgin olive oil, as needed 1 large onion, chopped 8 […]
25
Sep 2011
This is my sister Anna’s recipeMakes 8 bowls of soup (how many that serves is up to you!) The way your house smells when the veggies are roasting is the best part of this soup, but it tastes only slightly less amazing. Super easy and super healthy — did you know tomatoes are a heart-health […]
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