I like this new Go Red for Women video, because it is something we can all do. Tell other women to know their risk, know the signs, and seek care. Because the women in our lives are one of our biggest strengths.
survivor in training
Why I blog
I'm a mom of two, a distance runner, a nonprofit executive, and a heart attack … Read More
Post Archives
- 2024
- 2015
- September
- March
- February
- The Vegan Experiment: Beth's Pineapple Fried Rice
- Get Up: Sitting All Day is Bad for Your Heart
- Get Connected: Find Heart Disease Information and Support
- The Vegan Experiment: Lauren's Pesto Pasta with White Beans
- The Vegan Experiment: Jenna's Sweet Potato Burritos
- The Vegan Experiment: Natalie's Red Pepper Penne
- The Vegan Experiment: Oliver's Bok Choy Stir-Fry
- The Vegan Experiment: A Family of Six Goes Plant-based
- Get Checked: Women's Risk Factors for Heart Disease
- Everyone Goes Red for Wear Red Day 2015!
- My post on Huffington Post: We all fit the profile
- National Wear Red Day, Friday, February 6
- How to Go Red in 2015
- January
- 2014
- 2013
- December
- October
- September
- Run with Heart Team Profile: Mike Thorson
- Make Noise for the Run with Heart Team!
- Run with Heart Team Profile: Scott Tonneson
- Run with Heart Team Profile: Scott Pugh
- Run with Heart Team Profile: Timmy Marrinan
- Run with Heart Team Profile: Theresa Myers
- 30 Things About My Invisible Illness
- Run with Heart Team Profile: Amy Batchelder
- August
- July
- June
- May
- April
- February
- Guest Post: Choosing and using a CSA share
- Risk Factor: High Blood Pressure
- Risk Factor: Being Overweight
- Guest Post: Heart Attack Stun
- Guest Post: Looming Large
- Guest Post: My Own Primary Caregiver
- Risk Factor: Physical Inactivity
- Guest Post: Where is the heart disease survivorship model?
- Let's Talk Turkey: Turkey Broccoli Orecchiette
- Guest Post: Looking to the Source
- Calling all Hot Mamas!
- View from the Second Row: Red Dress MN Fashion Show
- Road Trip: Seeing Myself on a Billboard
- Help for Tiny Hearts
- Sweet: Dark Chocolate is Good for Your Heart
- HELLP Syndrome 2001, Heart Attack 2011. Is This Why?
- More Risk Factor Fun: Smoking
- That Was Fun: Hearts for Fashion Show
- That Good Stuff: Best Granola Ever
- Fun with Risk Factors: High Cholesterol
- Red Wine vs. Dark Chocolate: Everyone Wins!
- Heart Disease (and Me) in the News
- Creamy Avocado Pasta
- Guest Post: In His Heart
- R is for Risk Factors
- Girl Power
- Everybody Goes Red!
- Today is Wear Red Day!
- January
- 2012
- 2011
- December
- Banana Muffins
- Roast Chicken with Garlic
- White Bean Dip
- Pesto with Roasted Veggies
- Beef and Broccoli
- Goodest Pancakes
- Fish Tacos
- Mushrooms Love Your Heart
- Chicken and Sweet Potatoes
- Asian Noodle Soup
- Pumpkin Fondue
- Spicy Sausage and Polenta
- Chicken with Brussels Sprouts
- Goat Cheese Pappardelle
- North African Meatballs
- November
- October
- Pumpkin Feta Risotto
- Pumpkin Corn Bread
- Pumpkin Chile Vichyssoise
- Pumpkin Pancakes
- Pumpkin Cinnamon Bread
- My 15 Seconds
- What to Make for Dinner
- Szechuan Stir Fry
- Huevos Rancheros
- Cauliflower Spinach Rigatoni
- Eggplant Marinara
- Smothered Salmon
- Taco Night
- All in the Family
- Superfoods
- Kale Red Pepper Pesto
- Kale Puttanesca
- Mushroom Barley Soup
- Transition
- Party Hearty
- Turkey Meatball Marinara
- Mushroom and Wine Sauce
- Light and Tasty Pesto
- Amazing Race
- September
- August
- December
Necessary Disclaimer
I am not a specialist, doctor, nurse, or exercise physiologist. I am not a chef or a … Read More
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Go Red for Women
Popular Posts
- Guest Post: Not Today
- HELLP Syndrome 2001, Heart Attack 2011. Is This Why?
- I Had a Heart Attack. For Real.
- 30 Things About My Invisible Illness
- The Vegan Experiment: Beth's Pineapple Fried Rice
- World Heart Day
- Fun with Risk Factors: High Cholesterol
- Guest Post: Heart Attack Stun
- How to Go Red in 2015
- Fool Me Once, Fool Me Twice
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