I have a new love of my life: these spicy and sweet curried nuts. I can’t get enough of them. I made them first for my heart party (um, I mean wine-tasting party) and I’ve made five batches since. I’ve finally given in and started doubling the batch. Although I can’t stop eating them, I […]
survivor in training
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I'm a mom of two, a distance runner, a nonprofit executive, and a heart attack … Read More
Post Archives
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- The Vegan Experiment: Beth's Pineapple Fried Rice
- Get Up: Sitting All Day is Bad for Your Heart
- Get Connected: Find Heart Disease Information and Support
- The Vegan Experiment: Lauren's Pesto Pasta with White Beans
- The Vegan Experiment: Jenna's Sweet Potato Burritos
- The Vegan Experiment: Natalie's Red Pepper Penne
- The Vegan Experiment: Oliver's Bok Choy Stir-Fry
- The Vegan Experiment: A Family of Six Goes Plant-based
- Get Checked: Women's Risk Factors for Heart Disease
- Everyone Goes Red for Wear Red Day 2015!
- My post on Huffington Post: We all fit the profile
- National Wear Red Day, Friday, February 6
- How to Go Red in 2015
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- Run with Heart Team Profile: Mike Thorson
- Make Noise for the Run with Heart Team!
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- Guest Post: Choosing and using a CSA share
- Risk Factor: High Blood Pressure
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- Guest Post: Looming Large
- Guest Post: My Own Primary Caregiver
- Risk Factor: Physical Inactivity
- Guest Post: Where is the heart disease survivorship model?
- Let's Talk Turkey: Turkey Broccoli Orecchiette
- Guest Post: Looking to the Source
- Calling all Hot Mamas!
- View from the Second Row: Red Dress MN Fashion Show
- Road Trip: Seeing Myself on a Billboard
- Help for Tiny Hearts
- Sweet: Dark Chocolate is Good for Your Heart
- HELLP Syndrome 2001, Heart Attack 2011. Is This Why?
- More Risk Factor Fun: Smoking
- That Was Fun: Hearts for Fashion Show
- That Good Stuff: Best Granola Ever
- Fun with Risk Factors: High Cholesterol
- Red Wine vs. Dark Chocolate: Everyone Wins!
- Heart Disease (and Me) in the News
- Creamy Avocado Pasta
- Guest Post: In His Heart
- R is for Risk Factors
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- Mushrooms Love Your Heart
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- My 15 Seconds
- What to Make for Dinner
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I am not a specialist, doctor, nurse, or exercise physiologist. I am not a chef or a … Read More
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Popular Posts
- Guest Post: Not Today
- HELLP Syndrome 2001, Heart Attack 2011. Is This Why?
- I Had a Heart Attack. For Real.
- 30 Things About My Invisible Illness
- The Vegan Experiment: Beth's Pineapple Fried Rice
- World Heart Day
- Fun with Risk Factors: High Cholesterol
- Guest Post: Heart Attack Stun
- How to Go Red in 2015
- Fool Me Once, Fool Me Twice
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